Weigh In record (no journal entry) for 07 February 2023
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1079 kcal
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Fat: 73.62g | Prot: 58.17g | Carbs: 44.98g.
Lunch: Дионис Сельдь под Шубой, Савушкин Йогурт Греческий «Teos» Злаки с Клетчаткой Льна 2%. Snacks/Other: Молодечненский Мк Пятачки Смачные. more...
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Losing 7 kg a Week
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katemell's Weight History
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