babikviktorija's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

77.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

1726 kcal

Fat: 74.62g | Prot: 120.97g | Carbs: 145.64g. Breakfast: Творожная Запеканка, Кофе Латте. Lunch: Кофе Латте, Авокадо, Сыр Бри, Фуршет Лаваш Вірменський . Dinner: Стейк из Свинины или Котлета, Яблоко. more...

1962 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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babikviktorija's Journal, 07 Feb 23

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babikviktorija's Weight History