vita.rini's Journal, 07 Feb 23

Weigh In record (no journal entry) for 07 February 2023
60.9 kg Lost so far: 0.5 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:
1027 kcal Fat: 58.45g | Prot: 32.18g | Carbs: 95.40g.   Breakfast: Nasi Uduk, Bakwan, Semur Telur, Bihun Goreng, Finna Kerupuk Rasa Bawang. Lunch: Pare, Sunco Minyak Goreng, Pentol. Snacks/Other: Semangka. more...
31 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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vita.rini's Weight History


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