Weigh In record (no journal entry) for 06 February 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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930 kcal
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Fat: 36.51g | Prot: 67.77g | Carbs: 82.33g.
Lunch: Empanado de Berinjela, Aurora Medalhão de Filé de Peito de Frango, Pão de Açúcar Medalhão de Filé Mignon, Quero Feijão Carioca , Lasanha com Carne, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos. more...
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Gaining 0.1 kg a Week
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Hellen Daynne's Weight History
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