Weigh In record (no journal entry) for 07 February 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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3444 kcal
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Fat: 113.89g | Prot: 141.90g | Carbs: 271.57g.
Lunch: 광천 돌자반 볶음, 밥, 노브랜드 쫄깃한 어묵, 진미채, 시래기나물, 잇메이트 닭가슴살 스테이크 고추맛. Dinner: 오리온 썬칩 갈릭바게트맛 (80g), 명인만두 고기만두, 맥주 맥주, 간장치킨. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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