Weigh In record (no journal entry) for 07 February 2023
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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957 kcal
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Fat: 38.37g | Prot: 53.25g | Carbs: 98.94g.
Breakfast: Яйцо Всмятку, Мёд, Чай. Lunch: Огурец (с Кожурой), Кальмары в Сметане, Картофельное Пюре. Dinner: Капуста Тушеная с Мясом, Экологика Какао. Snacks/Other: Груша, Сметана 15%, Оладьи на Кефире. more...
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Gaining 3.5 kg a Week
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Ellenna88's Weight History
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