Weigh In record (no journal entry) for 06 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1551 kcal
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Fat: 68.72g | Prot: 48.52g | Carbs: 190.49g.
Breakfast: Pindang Patin, Jamur Putih (Ditumis), Nasi Putih. Lunch: Oishi Poppy Pop. Dinner: Nasi Putih, Bakwan, Nugteta Dimsum Jamur. Snacks/Other: Keripik Kentang, Rambutan, Salak, Apel (tanpa Kulit). more...
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Gaining 0.1 kg a Week
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Winda_Yuan's Weight History
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