Weigh In record (no journal entry) for 06 February 2023
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77.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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904 kcal
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Fat: 29.46g | Prot: 47.60g | Carbs: 102.99g.
Breakfast: AH Havermoutvlokken, Alpro Kokosmelk. Lunch: Smeerkaas, Lidl Extra Volkoren Brood. Dinner: Kühne Piccalilly, Lidl Mager Rundergehakt , Kania Jus met Uitjes, Zoete Aardappel, AH Spruitjes. more...
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Gaining 0.3 kg a Week
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Belinda50's Weight History
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