Weigh In record (no journal entry) for 06 February 2023
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101 kg
Lost so far: 2.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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703 kcal
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Fat: 19.44g | Prot: 29.71g | Carbs: 103.81g.
Breakfast: Nestlé Barretta Fitness Chocolate, Mele Pink Lady. Lunch: Grana Padano Grana Padano, Cavolo Cappuccio, Uovo all'occhio di Bue, Pane di Semola. Dinner: Sugo di Pomodoro, Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura), Cipolle. Snacks/Other: Roberto Grissini Torinesi. more...
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Gaining 0.2 kg a Week
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