Weigh In record (no journal entry) for 06 February 2023
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69 kg
Lost so far: 25.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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940 kcal
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Fat: 47.79g | Prot: 69.83g | Carbs: 49.86g.
Breakfast: Кофе с Молоком и Сахаром, Грецкие Орехи, Магнит Яйцо Варёное. Lunch: Snaq Fabriq Snaqer Hazelnut & Caramel, Куриные Отбивные, Картошка Вареная. more...
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Losing 2.1 kg a Week
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o222ak77's Weight History
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