Weigh In record (no journal entry) for 02 May 2015
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 67.47g | Prot: 76.10g | Carbs: 175.76g.
Breakfast: Muffin Ordinaire, Planta Fin Beurre, Auchan Pain de Mie Complet Spécial Sandwich, Café, Canderel Sucrette. Lunch: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit), Charal Steak Haché 15%. Dinner: Sucre, Café Expresso, Carte D'Or Glace Caramel, Pain, Mamie Nova Fromage Blanc Sucré, Pommes de Terre Frites, Moules Cuites. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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2448 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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