Weigh In record (no journal entry) for 02 May 2015
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69.8 kg
Lost so far: 14.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 13.08g | Prot: 54.39g | Carbs: 54.83g.
Lunch: Fleury Michon Blanc de Poulet (30g), Bio Village Son d'avoine. Dinner: Monoprix Surimi, Oeuf Dur, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Top Budget Colin d'alaska, Carrefour Haricots Verts. Snacks/Other: Banane. more...
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2171 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Showering - 10 minutes, Zumba - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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