Weigh In record (no journal entry) for 06 February 2023
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75 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1866 kcal
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Fat: 85.49g | Prot: 50.28g | Carbs: 229.17g.
Breakfast: Капучино, Сметана 15%, Печенье, Варенье. Lunch: Капучино, Печенье, Яндекс Лавка Борщ с Курицей. Snacks/Other: Печенье, Волжаночка Ряженка 2,5%, Яблоко Зеленое. more...
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Gaining 4.9 kg a Week
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ВасильевАртём's Weight History
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