Weigh In record (no journal entry) for 02 May 2015
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51.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1904 kcal
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Fat: 94.98g | Prot: 110.30g | Carbs: 163.78g.
Breakfast: konfet, Earth Circle Organics Organic Ecuadorian Cacao Powder, Carlson Omega 3 Fish Oil, блины и ккосовой муки, Arla Naturell Yoghurt. Lunch: Cabbage, Avocados , Solvinge Kylling, Sweet Potato . Dinner: Wasa Husman, Blueberries, Strawberries, Brie Cheese. Snacks/Other: Almonds , Кекс из кокосовой муки. more...
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2511 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Dance (slow step) - 2 hours, Sitting - 4 hours, Weight Training (moderate) - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Standing - 4 hours, Housework - 1 hour. more...
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Gaining 1.4 kg a Week
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