Weigh In record (no journal entry) for 05 February 2023
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54.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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596 kcal
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Fat: 16.39g | Prot: 34.55g | Carbs: 81.28g.
Breakfast: Простоквашино Молоко Пастеризованное 2,5%, Grovo Удобное Яйцо Белок, Лисички, Брест Литовск Сыр Финский 45%, Гречка Отварная, Lipton Матча по-Японски, Кофе, Good Food Чернослив без Косточки. more...
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steady weight
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