Weigh In record (no journal entry) for 05 February 2023
|
120.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
230 kcal
|
Fat: 7.51g | Prot: 15.47g | Carbs: 21.34g.
Breakfast: Kimchi. Lunch: Jajko Sadzone bez Tłuszczu. Dinner: Hortex Mieszanka Chińska. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|