Weigh In record (no journal entry) for 01 May 2015
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 59.08g | Prot: 65.32g | Carbs: 31.02g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Qualitá Nozes sem Casca, Pão de Queijo, Nestlé Creme de Leite. Lunch: Pele e Carne da Coxa de Frango. Snacks/Other: Mexerica, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.1 kg a Week
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