Weigh In record (no journal entry) for 05 February 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2503 kcal
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Fat: 113.90g | Prot: 91.34g | Carbs: 287.45g.
Breakfast: Manzana, Guacamole, Clemente Jacques Catsup, Gamesa Galletas Emperador Senzo, Café, El Molino Blanco de Mateo Pan Multigrano , Requesón, Huevo Revuelto. Lunch: Naranjas, Jícama, Cebolla Frita, Tinga de Pollo, Guacamole, La Moderna Sopa de Letras. Dinner: Splenda Endulzante, Manzana, El Molino Blanco de Mateo Pan Blanco, Requesón, Gamesa Galletas Emperador Senzo, Frijoles Refritos. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Natura Sol Peanut Butter (Crema de Cacahuete), Bolillo. more...
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Losing 5.6 kg a Week
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Demian BetVega's Weight History
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