nikolinnn's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023
85 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
554 kcal Fat: 20.75g | Prot: 14.19g | Carbs: 77.83g.   Breakfast: Patates Kızartması, Haşlanmış Yumurta, Lavaş. Snacks/Other: Çilek, Elma. more...
2062 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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nikolinnn's Weight History


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