Weigh In record (no journal entry) for 05 February 2023
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2476 kcal
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Fat: 70.50g | Prot: 160.81g | Carbs: 283.27g.
Breakfast: Pane Bianco. Lunch: Olio Extra Vergine di Oliva, Lidl Crostoli Ricciole, Scottona, Pane Bianco, Madama Oliva Lupini Già Sgusciati , Tre Mulini Gnocchetti di Patate. Dinner: Pane Bianco, Cioffi Provola, Petto di Pollo, Carne. Snacks/Other: Body&Fit Peanut Butter Smooth, Tre Mulini American Sandwich. more...
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Gaining 2.1 kg a Week
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antonio-panico's Weight History
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