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met mkn
View Diet Calendar, 05 February 2023:
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1094 kcal
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Fat: 44.74g | Prot: 23.95g | Carbs: 152.83g.
Breakfast: Kue Lapis, Pepaya, Saus Tomat, Telur Dadar, Sari Roti Roti Tawar Gandum (1). Lunch: Bimoli Minyak Goreng, Sari Roti Roti Tawar Gandum (2), Telur Ceplok. Dinner: Indocafe Coffeemix 3 in 1, Pisang Goreng, Bango Kecap Manis, Bumbu Kacang, Cilok. more...
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303 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Samsung Health - 23 hours and 10 minutes. more...
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yoongiwifeu's Weight History
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