Weigh In record (no journal entry) for 05 February 2023
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1552 kcal
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Fat: 74.17g | Prot: 74.96g | Carbs: 129.50g.
Breakfast: Carrefour Flocons d'avoine, Blini Houmous, Jardin Bio Psyllium Blond, Oeuf, Sojasun Yaourt Nature, Aoste Jambon Cuit aux Herbes de Provence, Carrefour Houmous, Carrefour Pain de Mie le Gourmand. Lunch: Ethiquable Chocolat Noir 100%, Banane. Dinner: Bjorg Tofu Nature, Soy Tempeh à Cuisiner, Jardin Bio Double Concentré de Tomate, Ducros Curry Poudre, Épinard, Champignons, Kara Lait de Coco Allégé, Carrefour Pois Chiches, Carapelli Huile Olive Bio, Riz Basmati (Cuit). Snacks/Other: Carrefour Chocolat Noir 90%. more...
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Losing 0.2 kg a Week
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louloute06400's Weight History
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