judibird's Journal, 04 Aug 09

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Weigh In record (no journal entry) for 04 August 2009

85.8 kg Lost so far: 28.9 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 04 August 2009:

380 kcal

Fat: 4.50g | Prot: 25.00g | Carbs: 57.00g. Breakfast: medifast cocoa, water. Lunch: water, Yoplait Light Thick & Creamy Peaches & Creme. Snacks/Other: swiss miss pudding. more...

2866 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Gaining 0.6 kg a Week

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judibird's Weight History

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judibird's Journal, 04 Aug 09

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judibird's Weight History