Darren the Runner's Journal, 01 May 15

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Weigh In record (no journal entry) for 01 May 2015

74.1 kg Lost so far: 18.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:

1780 kcal

Fat: 69.90g | Prot: 81.50g | Carbs: 201.00g. Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Dole Fruit Smoothie Shaker, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Michelina's Cheeseburger Mac, T. Marzetti co Texas Toast Seasoned Croutons, Fresh Express Sweet Butter, Great Value Caesar Dressing. Dinner: Stater Bros. Mint Chocolate Chip Ice Cream, Frito-Lay Baked Potato Chips, Earls Grilled Chicken Clubhouse on Ciabatta. more...

2281 kcal

Exercise: Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Darren the Runner's Weight History

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Darren the Runner's Journal, 01 May 15

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Darren the Runner's Weight History