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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
05 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 05 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 05 February 2023
70.3 kg
Lost so far:
9.5 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2023:
688 kcal
Fat: 19.34g | Prot: 12.92g | Carbs: 121.08g.
Breakfast:
Кофе с Молоком и Сахаром, Добрыня Вареники с Картошкой и Грибами , Метрополис Вареники с Картофелем и Салом.
Lunch:
Кофе с Молоком и Сахаром.
Dinner:
Куриный Бульон, Кофе с Молоком и Сахаром.
more...
2678 kcal
Exercise:
Cooking - 1 hour and 11 minutes, Stair Climber (Stepper) - 1 hour and 42 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History