Weigh In record (no journal entry) for 01 May 2015
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91 kg
Lost so far: 9.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 114.85g | Prot: 71.19g | Carbs: 208.71g.
Breakfast: Factura con Crema Pastelera, La Virginia Cappuccino Light. Lunch: Papa al Horno (sin Comer la Cáscara), Tomates, Bollos, Morcilla de Arroz, Chorizo, Carne Asada. Dinner: Churros, Café con Leche Descremada. Snacks/Other: Hamlet Oblea Bañada, Cofler Maní con Chocolate, Milka Chocolate con Dulce de Leche. more...
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2952 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Sexual Activity - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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arjesus02's Weight History
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