Weigh In record (no journal entry) for 05 February 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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220 kcal
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Fat: 6.68g | Prot: 11.46g | Carbs: 28.32g.
Breakfast: 無糖豆漿, 地瓜, 水煮蛋. more...
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steady weight
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