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iwantacc
Journal
04 Feb 23
iwantacc's Journal, 04 Feb 23
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Weigh In record (no journal entry) for 04 February 2023
106.5 kg
Lost so far:
0.0 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2023:
1489 kcal
Fat: 32.19g | Prot: 59.26g | Carbs: 249.73g.
Breakfast:
Bananas , Malt-O-Meal Honeycomb Cereal, Umpqua 1% Milk.
Lunch:
Sol Mini Watermelon , Apple & Eve 100% Apple Juice.
Dinner:
Whole Milk, Kellogg's Krave Double Chocolate Cereal, White Bread , StarKist Foods Chunk Light Tuna in Water (Can).
Snacks/Other:
Hershey's 5th Avenue Candy Bar, Nesquik Strawberry Lowfat Milk.
more...
974 kcal
Exercise:
Walk - 2 hours and 29 minutes, Apple Health - 21 hours and 31 minutes.
more...
Losing 0.0 kg a Week
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iwantacc's Weight History
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