fsm21's Journal, 05 Feb 23


View Diet Calendar, 05 February 2023:
1020 kcal Fat: 31.43g | Prot: 76.42g | Carbs: 95.49g.   Breakfast: 零度果坊 NFC橙汁, 鲭鱼, 拉面. Lunch: 白米(中粒米,煮熟), 清蒸鱼. Dinner: 冻干羽衣甘蓝粉, 免洗奇亚籽, 燕麦片, 0脂肪纯牛奶. more...
2012 kcal Exercise: Apple Health - 24 hours. more...

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