Weigh In record (no journal entry) for 04 February 2023
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91 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2920 kcal
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Fat: 174.33g | Prot: 87.10g | Carbs: 262.54g.
Breakfast: Pizza de Queso con Verduras, Café. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Papas Fritas (Saladas), Papas Fritas (Saladas). Snacks/Other: Huevo, Café, Granix Bocaditos de Avena. more...
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Gaining 1.4 kg a Week
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EzequielOrlenko's Weight History
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