claugaarciaa_'s Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

63.6 kg Lost so far: 0.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

923 kcal

Fat: 42.99g | Prot: 19.57g | Carbs: 117.48g. Lunch: Hacendado Palmera de Cacao, Coca-Cola Coca-Cola Zero, Patatas Fritas, Hacendado Filetes de Lomo, Heinz Salsa Miel y Mostaza, Pan Blanco. Snacks/Other: Manzana. more...

2017 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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claugaarciaa_'s Journal, 04 Feb 23

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claugaarciaa_'s Weight History