liimone's Journal, 04 Feb 23


View Diet Calendar, 04 February 2023:
1814 kcal Fat: 70.16g | Prot: 70.28g | Carbs: 165.83g.   Breakfast: Queijo Branco, Ovo Frito, Café, Aviação Manteiga com Sal, Pão Francês sem Miolo. Lunch: Carne do Peito de Frango (Assado, Cozido), Couve Refogada, Arroz Branco (Cozido). Dinner: Habib's Super Batata com Cheddar e Bacon, Eisenbahn Cerveja Pilsen. Snacks/Other: Da Colônia Pasta de Amendoim, Banana. more...
2093 kcal Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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