Weigh In record (no journal entry) for 04 February 2023
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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626 kcal
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Fat: 24.94g | Prot: 33.91g | Carbs: 64.77g.
Breakfast: Deliplus Semillas de Lino Dorado, Zespri Kiwi Gold, Hacendado Bebida de Soja Sabor Café. Lunch: Hacendado Calamares en Su Tinta, Papa Cocida, Brócoli. more...
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Losing 1.4 kg a Week
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laguiller's Weight History
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