Weigh In record (no journal entry) for 04 February 2023
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1374 kcal
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Fat: 60.56g | Prot: 129.79g | Carbs: 79.69g.
Breakfast: Оливковое Масло, Тыквенные Семечки, Арахис, Вареное Яйцо, Hochland Творожный Сыр Сливочный , Увелка 4 Злака Хлопья. Lunch: Финик, Вареное Яйцо, Булгур (Вареный), Помидоры, Конина Вареная. Dinner: Творог 5%, Optimum Nutrition Протеин. more...
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Losing 3.5 kg a Week
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Сания001's Weight History
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