|
Back home, back on track 🌺✨🌺 The journey of 1000 miles begins with 1 step 🥰
|
65.4 kg
Lost so far: 4.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
916 kcal
|
Fat: 23.53g | Prot: 21.53g | Carbs: 157.65g.
Breakfast: Coffee, Poha. Lunch: Brinjal, Rasam, White Rice. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Britannia Vita Marie Gold Biscuits, Coffee, Watermelon . more...
|
Gaining 1.8 kg a Week
|