Weigh In record (no journal entry) for 04 February 2023
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62 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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965 kcal
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Fat: 46.73g | Prot: 41.53g | Carbs: 91.16g.
Breakfast: Valio Oltermanni 17%, Pirkka Kalkkunan Fileeleike, Valio Polar 9 Levittyvä, Pirkka Gluteeniton Kaurasydän, Celsius Peach Vibe. Lunch: Pingviini Puikko Mansikka , Kotimaista Laktoositon Kevytmaitojuoma, Mandariini, Keiju Kasvirasvalevite 70%, Oululainen Reissumies, Saarioinen Kevyt Kartanon Salaattikastike, Salaatti, Feelia Lohikiusaus. Dinner: Valio Luonnonjogurtti+ Uuniomena. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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