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粉紅霹靂兔
Journal
04 Feb 23
粉紅霹靂兔's Journal, 04 Feb 23
粉紅霹靂兔's Profile
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體脂30.6 ↔️
50.4 kg
Lost so far:
16.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
6 Supporters
Support
Comments
50公斤體脂有30嗎比例有點高😅
04 Feb 23 by member:
youlife
🙋🏼♀️我以前50公斤的時候體脂也是30🥲🥲大概是因為以前我都是靠節食瘦的。 而且是不健康的少吃,因為不懂……導致瘦了肌肉吧!從此就難瘦溜溜球🤧 我也知道要減體脂,但是偏偏很難呀…
04 Feb 23 by member:
☆醬醬
對啊!很高,所以一直想瘦體脂,以前體重66公斤,體脂高達40%多,重點我身高又不高,只有155公分,下半身肥胖😅今年打算找健身教練,練練肌肉,看可以改善嗎?
04 Feb 23 by member:
粉紅霹靂兔
兔,妳才155🧐?照片看起來比例很好,我以為妳160⬆️
04 Feb 23 by member:
☆醬醬
減脂是需要搭配鍛鍊.運動.飲食控制...真的比較辛苦...一起加油
04 Feb 23 by member:
karl-wu
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粉紅霹靂兔's Weight History
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