Weigh In record (no journal entry) for 04 February 2023
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48.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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203 kcal
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Fat: 7.27g | Prot: 13.70g | Carbs: 25.78g.
Breakfast: Oatly Kahvi, Suolakurkut, Atria Kalkkunaleike, Valio Oltermanni 17%, Fazer Real Täysjyväruisleipä. more...
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Losing 2.1 kg a Week
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