Weigh In record (no journal entry) for 03 February 2023
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122.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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447 kcal
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Fat: 28.75g | Prot: 24.25g | Carbs: 17.60g.
Breakfast: Hortex Barszcz Ukraiński. Lunch: Marwit Surówka z Czerwonej Kapusty. Dinner: Sokołów Kabanosy Wieprzowe. more...
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Losing 1.6 kg a Week
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