Weigh In record (no journal entry) for 03 February 2023
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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769 kcal
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Fat: 44.48g | Prot: 34.70g | Carbs: 68.90g.
Breakfast: Bananas. Lunch: Tillamook Original Smoked Meat Stick, Keto Krisp Almond Butter Chocolate Chip. Dinner: Guacamole with Tomatoes, HEB Queso Blanco, Fresh Selections Lettuce, Fajita with Beef and Vegetables. more...
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steady weight
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TheMadHatterSelf's Weight History
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