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Luluputte
Journal
03 Feb 23
Luluputte's Journal, 03 Feb 23
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Weigh In record (no journal entry) for 03 February 2023
65 kg
Lost so far:
3 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2023:
300 kcal
Fat: 13.98g | Prot: 20.98g | Carbs: 24.06g.
Breakfast:
Asinan, Sosis Ayam.
Dinner:
Pepes Ayam.
more...
557 kcal
Exercise:
Cardio - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes.
more...
Losing 2.3 kg a Week
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Luluputte's Weight History
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