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View Diet Calendar, 03 February 2023:
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1019 kcal
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Fat: 37.75g | Prot: 65.09g | Carbs: 111.40g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Artesano Integral, Frimesa Queijo Mussarela, Hortifruti Mamão Formosa. Lunch: La Vita Alface Americana, Mandioca Cozida, Carne Moída, Legumes Refogados. Snacks/Other: Banana Brasil Banana da Prata, Dr. Peanut Pasta de Amendoim Cookies And Cream, Ovo (Inteiro), Nestlé Chocolate em Pó Solúvel 50% Cacau, Quaker Farelo de Aveia, Banana Prata, Growth Supplements Whey Concentrado Chocolate. more...
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1780 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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leticiarz's Weight History
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