便/奇華香芒酥/海苔飯捲/19:50便
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45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1819 kcal
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Fat: 64.96g | Prot: 65.93g | Carbs: 243.50g.
Breakfast: 水煎包, 鹹豆漿. Lunch: 早安美芝城 卡啦雞腿堡. Dinner: 全家 肉鬆飯糰. Snacks/Other: 茂谷柑, 奇華 果漾香芒酥. more...
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Gaining 0.7 kg a Week
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