Weigh In record (no journal entry) for 03 February 2023
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1332 kcal
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Fat: 105.31g | Prot: 76.39g | Carbs: 25.60g.
Lunch: Buttanutt Pecan Macadamia Nut Butter, Onions , Woolworths Italian Whole Cherry Tomatoes, Egg, Woolworths Medium Fat Mozzarella Cheese. Dinner: Grated Cheddar Cheese, Parmalat Fresh Cream , Broccoli , Woolworths Streaky Wood Smoked Bacon . more...
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Losing 0.5 kg a Week
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Nicsgrace1989's Weight History
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