Weigh In record (no journal entry) for 02 February 2023
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60.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1348 kcal
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Fat: 56.07g | Prot: 29.19g | Carbs: 185.94g.
Breakfast: Пятерочка Пончик, Цикорий с Молоком. Lunch: Бутерброд с Ветчиной и Сыром, Мой Сок Мультифрукт, Караван Сарай Щербет Молочно-Арахисовый. Dinner: Конфета, Жареная Картошка. more...
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Gaining 3.5 kg a Week
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