Weigh In record (no journal entry) for 03 February 2023
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117.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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635 kcal
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Fat: 33.64g | Prot: 29.63g | Carbs: 49.91g.
Lunch: Hela Mosterd-Dille Dressing, Dulano Gekookte Ham, Jumbo Pesto Kaas Spread, Jumbo Rauwkostmix Naturel, Jumbo Rauwkostmix Paprika, Milbona Rookkaas Naturel, Wapenaer Oude Kaas, Volkoren Brood, AH Luxe Speltbol. more...
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Losing 2.8 kg a Week
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claudetje's Weight History
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