Weigh In record (no journal entry) for 02 February 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2941 kcal
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Fat: 87.58g | Prot: 195.76g | Carbs: 337.17g.
Lunch: 밥, 계란말이, 잇메이트 닭가슴살 스테이크 고추맛, 비비고 왕교자. Dinner: 해키키 차돌박이 숙주 볶음, 삼양 나가사끼 짬뽕 (115g), 새우 튀김, 농심 라면왕 김통깨, 잇메이트 닭가슴살 스테이크 고추맛. Snacks/Other: 신세계푸드 맘모스빵, 닭꼬치, 쫄면, 땅콩, NS 포대유청 wpi. more...
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Gaining 3.5 kg a Week
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justduing's Weight History
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