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體脂30.3
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1309 kcal
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Fat: 59.14g | Prot: 90.69g | Carbs: 110.71g.
Breakfast: 大成 嫩煎雞腿排, 荷包蛋. Lunch: 萬歲牌 香酥腰果, 豆干, 燙青菜, 7-11 統一陽光無糖高纖豆漿, 高麗菜, 地瓜, 水煮蛋, 紫米飯, 鯖魚. Dinner: 豬頰肉, 白蘿蔔, 炒黃瓜, 豆干. more...
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Losing 2.1 kg a Week
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Jenny07082023's Weight History
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