Weigh In record (no journal entry) for 30 April 2015
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 30.76g | Prot: 65.19g | Carbs: 143.00g.
Breakfast: Bolletje Meergranen Beschuit, AH Magere Melk, De Ruijter Gestampte Muisjes. Lunch: AH Gebraden Rosbief, Sinaasappelen, Bruine Boterham. Dinner: Knorr Bobotie. more...
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Gaining 0.6 kg a Week
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Belinda50's Weight History
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