11 Days in Ocean City
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148.3 kg
Lost so far: 12.2 kg.
Still to go: 58.1 kg.
Diet followed: Poorly.
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855 kcal
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Fat: 21.75g | Prot: 54.25g | Carbs: 125.00g.
Breakfast: cinnamon applesauce, jif creamy peanut butter, double fiber honey wheat english muffin. Lunch: baby spinach, garlic & onion crouton, light ranch, fat free cheddar shred, perdue perfect portions, brown rice success. more...
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Gaining 0.8 kg a Week
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